For men ready to own their story.
You've hurt people, whether it was infidelity, destroying trust, lying, or betraying your own values. This isn't a place for judgment. Here, you'll make sense of what happened, discover what drove you, and learn how to repair relationships and restore integrity genuinely. Change begins when you show up. Rebuild your life with honesty, purpose, and courage. It's possible to move past guilt and shame, and it starts by showing up for yourself.
Redefining Your Second Act: Support for Perimenopause and Menopause
Perimenopause and menopause can leave women feeling alone, unlike themselves, or emotionally isolated, bringing exhaustion, mood shifts, and a loss of confidence. If your sense of self feels shaken, or you're struggling with physical changes, emotional swings, or feeling disconnected, you don't need to struggle by yourself. Let's restore your sense of confidence, connection, and strength during this stage of life.
My Approach to Therapy
Therapy with me is honest, practical, and grounded in real life.
You'll slow down, see your patterns, and begin making choices that reflect who you want to be, free from shame or stigma. Whether you're facing a breaking point or simply ready to stop repeating old cycles, this is where things start to sift. You'll learn to understand yourself with compassion, take ownership without shame, and create lasting change that actually feels possible. It’s not about fixing you. For me, it's about helping you come home to yourself stronger and more grounded than before.
