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REASONS WHY IT IS HARD TO FOCUS
LIFE BE LIFE-ING!
Yes, you are doing too much! Yes, there aren't enough hours in the day to do everything that is expected of you! And yes, it is time to start taking care of yourself TODAY because there isn't going to be the perfect time to do it. Let's get working on making you the person you keep presenting on your IG account for all the world to see!
Women Navigating Midlife Changes
Ladies, let's face it – peri menopause and Menopause can feel like Mother Nature's practical joke. Hot flashes that could power a small city, mood swings that rival a teen drama, and sleep patterns more erratic than a cat on catnip. But here's the good news: you're not alone, and you're certainly not losing your mind!
I am here to help you navigate this wild ride with grace, humor, and a whole lot of support. Whether you're just starting to feel the heat or you're deep in the throes of "the change," we've got your back (and your front, when those hot flashes hit).
Men Need Help Sometimes Too.
Are you struggling to express yourself in your relationships? Do you find yourself constantly misunderstood or at odds with your partner? You're not alone. Many men face challenges when it comes to communication and maintaining healthy relationships.
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I offer specialized therapy services designed to help men like you overcome these hurdles and build stronger, more fulfilling connections. My approach is tailored to address the unique communication styles and relationship dynamics that men often encounter.
